Here is a list of the most common questions we receive at THE Circuit Factory:
DO I NEED TO BOOK?
NO!!! Simply pick a venue, choose a time and come and train.
I'M NOT VERY FIT, CAN I STILL DO CIRCUIT FACTORY?
YES!!! Circuit Factory is aimed at people without much exercise experience.Do the people on our videos look like experts to you?
Do I have to do the Challenge?
No. Plenty of people just do ad hoc drop in classes. Prices are here.
I'd like more information on / to register for the Challenge.
Is there a free trial?
Yes. In all locations.
I have an old injury, can I still train?
This is a very difficult question to answer because the body is a complex machine.
You should always consult a specialist before you start any challenging exercise plan.
Do I need to pay gym fees in Al Quoz even if I'm only doing Circuit Factory?
Yes, we use their space and equipment.
Can I start the Challenge any time?
No, you must start the Challenge on a specified start date (get in touch).
What happens if I travel and can't commit to 4 sessions per week?
We give you a mobile workout and you do that for every CF class missed.
Is there an age limit?
Members must be over sixteen. There is no upper age limit, but CF is intense exercise.
Is it any good?
The Circuit Factory is the best exercise experience you will ever have. Bar none.